The 200-hour Yoga Teacher Training Course (YTT) at Himalayan Yoga Association in Rishikesh is an exceptional program designed for those eager to embark on a transformative journey into the world of yoga. Set against the backdrop of the serene Himalayan foothills, this training offers a deep dive into the principles and practices of traditional yoga.
The curriculum encompasses a thorough exploration of asanas (yoga poses), pranayama (breathing techniques), and meditation practices, with a focus on both their physical and spiritual dimensions. Participants will gain a comprehensive understanding of yoga philosophy, anatomy, and alignment, equipping them with the skills needed to teach confidently and effectively. https://www.himalayanyogaashram.com/
